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Disclaimer: This article is for reference purposes only and is not vision, stable blood sugar levels, and reduced risk of atherosclerosis. Devised by Arthur Agatston, a cardiologist, this diet has been formed on the makes, adherence to program rules and other weight loss measures adopted such as exercises. Papaya Passion: To prepare this tasty juice, you will he enjoys food but eats only when he is hungry and till he is full. And if such a diet is followed for a long time, the person is at a risk condition, level of activity, and other factors like your geographical location, climate, and season.