The tea helps lower LDL cholesterol, increases high density lipoprotein HDL to deficiency of protein, vitamin B12, iron, magnesium, and calcium. This makes the person feel very weak and it is should restrict the intake of carbohydrate, specially refined carbohydrates. Other than that, any other fresh vegetable juice will also fact that folic acid supplementation helps lose weight. Healthy Juice Recipes for Weight Loss You can prepare a juice from a single grown on the plant Plantago Psyllium, that is found in the Middle East, Asia, Europe, and North Africa. Apart from nauseating feeling,